About Us

Kaion was created out of a passion for fitness and a healthier lifestyle. As a working mom of 2 young children, I struggled to take the time for myself. After a friend encouraged me to go to the gym I soon found myself enjoying my time and wanting to push it a little harder each day. Taking this time for myself helped me become a happier, healthier mom as well as a positive influence to my family. Today I feel the strongest I have ever been in my life and I want others to find that same spark of motivation and encouragement.